Self Care Cheat Sheet

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Ideas for self-care that are not just the typical get a massage, take a bath, go on vacation, etc. These are simple techniques you can use in your day-to-day to feel good. 

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Ideas for self-care that are not just the typical get a massage, take a bath, go on vacation, etc. These are simple techniques you can use in your day-to-day to feel good. 

Ideas for self-care that are not just the typical get a massage, take a bath, go on vacation, etc. These are simple techniques you can use in your day-to-day to feel good.